Description
NUTRITIOUS AND CREAMY CASHEW FLOUR – NON-GMO, ORGANIC, VEGAN, GLUTEN-FREE
π HEALTHIEST NUT: Cashew has been considered one of the healthiest foods around. It is primarily made up of unsaturated fats and is a very good source of antioxidants. It is so healthy that it is normally a part of vegetarian diet as it supplies fiber, protein, fat, minerals and vitamins.
π RICH IN VITAMINS AND MINERALS: Cashew is so rich in vitamins and minerals that any food product that you add cashew flour in would definitely become a nutritious snack or meal. Cashew is rich in fats, protein, iron, fiber, carbohydrate, and calcium. Not only is this nut high in nutrition, it also is creamy and sweet tasting.
π TECHNICALLY SEEDS: Cashews are technically seeds that come from the fruit of the tropical tree called Anacardium occidentale. This fruit looks somewhat like an apple and is bitter tasting. From the apple the cashew seed is produced and deshelled to produce the cashew nut.
π FLOUR VS. MEAL: The only difference between Cashew Flour and Cashew Meal is how finely it has been grinded. The ground of Cashew Meal is a bit coarser while Cashew flour is finer and more powdery making it more flexible to use for baking and cooking.
π NUMEROUS USES: Cashew flour can be used in cooking and baking. In cooking and beverages, cashew flour contains a fair amount of starch that it makes a great thickener for creamy sauces, soups, meals and smoothies. In baking it can be used as an alternative to wheat flour to make desserts, cookies, pastries, and cakes.
Raw Cashew Flour is the healthier alternative to wheat flour. It is high in nutrition and is packed with vitamins and minerals. It is primarily healthy fats but it is also a good source of antioxidants, protein, iron, fiber, carbohydrate, and calcium.
Cashews are technically seeds that come from the fruit of the tropical tree called Anacardium occidentale. This fruit looks somewhat like an apple and is bitter tasting. From the apple the cashew seed is produced and deshelled to produce the cashew nut.
The only difference between Cashew Flour and Meal is how finely it has been grinded. The ground of the meal variant is a bit coarser while the flour is finer and more powdery making it more flexible to use for baking and cooking.
You can use this wheat flour alternative for:
- Smoothies
- Cakes and Pastries
- Cookies and Breads
- Sauces and Soups
- As a thickener
- And moreβ¦.
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